10 Beautiful Berries You Should Be Eating
Picking or eating berries is a special summertime treat. They're so delicious and beautiful—think about rich red strawberries, juicy blueberries, and tangy cranberries.
Berries should also be a part of your diet because they're loaded with vitamins, minerals, and fiber, plus they're rich in antioxidants that can protect your cells from free-radical damage. And they're low in calories.
Original Article Source Credits: Verywell Fit, https://www.verywellfit.com/
Article Written By: Shereen Lehman, MS
Original Article Posted on: November 04, 2020
Link to Original Article:
https://www.verywellfit.com/beautiful-berries-you-should-be-eating-4017066
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