Frozen Berries Nutrition Facts and Health Benefits
Frozen berries make the perfect filling for baked goods like pies, muffins, and cobblers. But they aren’t just a friend to home bakers. With plenty of fiber and antioxidants, frozen berries are a nutrient-rich, low-calorie addition to many delicious, healthy foods. They can easily slip into good-for-you recipes for oatmeal, yogurt, parfaits, smoothies, and even savory meat dishes.
Original Article Source Credits: Verywell Fit, https://www.verywellfit.com/
Article Written By: Sarah Garone, NDTR
Original Article Posted on: September 10, 2020
Link to Original Article:
https://www.verywellfit.com/frozen-berries-nutrition-facts-and-health-benefits-5075040
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